Osteoporosis – How Can a Physio Help?

Osteoporosis – How Can a Physio Help?

Osteoporosis is a condition that weakens bones, making them fragile and more likely to break or fracture. According to The National Osteoporosis society, more than 3 million people in the UK are estimated to have it. It causes 500,000 broken bones every year –...
What Could Be Causing My Hip Pain?

What Could Be Causing My Hip Pain?

The hip joint is the biggest ball-and-socket joint in the entire body and it has the ability to withstand a large amount of wear and tear. When your body is moving the hip joint is allowing the entire body to move fluently front to back, side to side and in various...