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Plantar Fasciitis

What is it? Plantar fasciitis is inflammation and degeneration of the plantar fascia, which is the tissue that connects from the heel to the middle bones on the sole the foot. Common Cause: Plantar fasciitis usually occurs from repeated small injuries in this band of...

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Achilles Tendon Injury

What is it? Achilles Tendinosis is a soreness and stiffness within the tendon that develops and worsens gradually, or a tear of the tendon from accidental injury. Common Cause: An Achilles Tendon Injury can develop from overuse, misalignment of the foot due to tight...

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Calf Strain

What is it? A Calf Strain is a common sports injury in which the calf muscles are stretched beyond their limits Common Cause: The calf muscle and tendon tissues tear as the muscle contracts strongly. Tears are classified according to the degree damage. Common...

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Hamstring Strain

What is it? A Hamstring Strain is a common sports injury in which the hamstring is forced beyond its stretch capacity Common Cause: A hamstring muscle and tendon tissue becomes torn as the muscle forcibly contracts often while running. Tears are classified according...

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Hip Pain / Arthritis

What is it?   Hip Pain/Arthritis involves any pain in or around the hip.   Common Cause:   Arthritic changes can take place over the ball & socket joint of the hip, involving a wear and tear of the cartilage.   Common Symptoms:   Pain and...

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Low Back Pain & Sciatica

What is it? Low Back Pain & Sciatica is a pain that begins in the low back and spreads throughout the hip and buttock and radiates down the leg and usually only affects one side of the body. Common Cause: A spinal disc compressing on the sciatic nerve root in the...

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Repetitive Strain Injury

What is it? Repetitive Strain Injury is an umbrella term for injuries caused by repeated movements. Common Cause: Repeated occupational overuse of the wrist. Common Symptoms: Pain on movement which worsens after activity leading to reduced function. How can...

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Carpal Tunnel Syndrome

What is it? Carpal Tunnel Syndrome is compression of the median nerve at the wrist. Common Cause: Repetitive movements of the wrist (carpal bones) or injury to the wrist. Common Symptoms: Pain, numbness, tingling and/or burning in the hands and fingers. How can...

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How to Avoid Pulled Muscle Pain

So many people in the UK suffer from a form of pulled or stretched muscle. The problem can be minor or major- there are so many degrees of muscle pain and strains. One thing is for sure, you need help fixing a pulled muscle, as you could cause further damage if the...

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How to Relieve Back Knots Discomfort

You've probably noticed that many of us have a poor posture which is causing over stretching of the back muscles. This often causes back knots discomfort. Poor posture, over-used muscles and back injuries can cause strained back muscles. Physiotherapy treatment is one...

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Shoulder Knots Pain Relief

Have you experienced shoulder pain? If yes, you might be suffering from a common problem known as back or shoulder 'knots'. Many people suffer from back and shoulder knots pain. The pain felt is caused primarily by muscle spasms resulting in small build ups of tissue,...

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Micro Manipulation Physiotherapy

Micro-manipulation physiotherapy equipment is a kind of health care treatment that can maintain physical well being in the back area, and is suitable for all ages. If you suffer from back pain, neck pain and injuries, or poor posture, you should speak to us about this...

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Stiff Neck Treatment in Sheffield

If you try to move your neck and feel pain, then you are just one of thousands of people in the UK suffering from a stiff neck. Hopefully you will only suffer for a few days if you have this problem as it normally rights its self in a few days (so make sure you limit...

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Common Causes of Shin Splints

Shin splints are the pain along or behind the shin bone- the large bone in in the front of the lower leg. It usually occurs during physical activity and is the result of too much force developing along the shinbone due to tightness within the fascia and muscular...

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Back Spasm Treatment

Back pain and back spasms are key treatment areas for Sheffield Physiotherapy. Our physiotherapists have the experience needed to help you find relief from your back problems. If the patient experiences pain in the lower back when pulling, pushing and twisting, they...

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Paresthesia- Numbness Treatment

Our Sheffield clinic for treatment of numbness and associated pain is open to anyone in the region. We have expert staff trained in the diagnosis and treatment of all types of Paresthesia, and can help you find relief from what can be a very troublesome and painful...

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Sport Physiotherapy Clinic in Sheffield

At Sheffield Physiotherapy we specialise in the treatment of sports injuries. Our range of facilities allows us to diagnose and treat a wide range of muscular or bone related injuries which require professional sports physio. The majority of people in the 21st century...

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Qualified Physiotherapist Sheffield

As a leading qualified physiotherapist clinic in Sheffield, we serve clients across the region. Our services help people with problems that need special and qualified attention. The type of treatment we provide at our Sheffield clinic includes wide ranging solutions...

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Back Pain, Sciatica, Shoulder and Neck Pain

When looking for a cure for or relief from back pain, it's important to understand the initial reason for the issue. Here at Sheffield Physiotherapy we help people find the best possible solution to both the pain you have, and understand the reason you developed it it...

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Treatment for Body Pain

Body pain will unfortunately affect most of us at some point in our lives. The important step to take when you experience pain is to get expert medical care, and in many cases this will involve treatment and manipulation of the bones, muscles and joints. This is why...

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Pain Relief With Physiotherapy

Pain relief in Sheffield from SheffieldPhysiotherapy.co.uk. Our South Yorkshire based pain relief clinic is a leading centre for the treatment of back pain and other muscular aches and pains. Our qualified physiotherapists have the experience needed to diagnose, treat...

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