What Could Be Causing My Hip Pain?

What Could Be Causing My Hip Pain?

The hip joint is the biggest ball-and-socket joint in the entire body and it has the ability to withstand a large amount of wear and tear. When your body is moving the hip joint is allowing the entire body to move fluently front to back, side to side and in various...
Understanding and Improving Life with Fibromyalgia

Understanding and Improving Life with Fibromyalgia

Fibromyalgia is a long term condition that causes pain all over the body. It can also cause symptoms of stiffness, fatigue, sleeping problems, headaches, IBS and problems with mental processing, or ‘brain fog’. The cause of fibromyalgia is unknown, but...
7 Statements About Pain – True or False?

7 Statements About Pain – True or False?

  Pain is your warning alarm that something is wrong in your body. But there are so many types of pain and so many different causes, some of which can go completely unidentified, that pain control isn’t as easy as we’d hope. Because pain is something...

6 Arthritis Myths

  Arthritis is a common problem that affects many people. It can cause mild or severe pain and stiffness. Arthritis has a lot of misconceptions surrounding it. There has been a lot of research into arthritis that has given us a new insight into the condition, yet...

Common Car Accident Injuries

After you’ve had a car crash it may be difficult to identify if you have any injuries, and if you do realise you’ve been injured, you may not be aware how injured you actually are. After a car accident, adrenaline is running high and your body produces...

Everything You Need To Know About Carpal Tunnel Syndrome

Carpal tunnel syndrome is a common condition that affects the median nerve of the wrist. It can cause a tingling sensation, pins and needles, numbness or weakness and pain in the hand and fingers. Usually if you have carpal tunnel syndrome you’ll find the...